Welcome!

Life can be a struggle.  No matter how "together" you may appear on the outside, when you are hurting on the inside, problems can feel overwhelming.  If you are ready to work through your struggles, I would love to be your guide.  My belief is that you have the capacity to face the challenges in your life and be the best version of yourself you can be.  I am here to help you find your inner wisdom and to feel better. 

I have expertise in treating the following issues:

• Trauma and Complex PTSD (cPTSD)

• Chronic illness and chronic pain

• Substance abuse and misuse

• Anxiety and panic disorders

• Depression

• Relationship, attachment, and family issues

• Life transitions (career change, parenting, divorce, marriage, etc)

• Grief or a recent loss

I will offer compassion, presence, and active engagement as well as extensive clinical expertise and training in order to help you face obstacles more effectively and create a happier future.

If you are interested in learning more or seeing if we might work well together, please email or call me to set up a free 20 minute phone consultation.  When we chat, you can share with me why you are seeking therapy, I can answer any questions you have, and we can determine whether we would be a good fit in reaching your goals.  

NOTE: I am currently only seeing clients in New York State (including NYC, Long Island, Westchester, Hudson Valley, upstate NY via online telehealth sessions).